Course 221
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Cartwheel Class - Girl's Gymnastics
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The Cartwheel class is the beginning level class for Girl's Gymnastics.
The Cartwheel Class is a 55 minute class for girls ages Kindergarten and older. Classes are designed to maximize fun while learning. Students are taught and tracked based on the skills they learn on the four main Olympic Events: Vault, Bars, Balance Beam, and Floor, as well as well as Trampoline. The Cartwheel class has a list of skills that each student is striving to learn. Once skills are achieved, students will progress to higher class levels.
AOU Courses 223-229 will outline all skills and helpful tips in video format for all required skills on all events for the Cartwheel class, but first, review the Progression Chart below, that all students will progress through. All of these skills will be covered in those lessons:
Total Cartwheel Courses Video Time: 1 Hour 19 Minutes 08 Seconds
Basic Skills
Floor Bars Beam Vault Trampoline Tumble Tramp |
8:16
26:44 10:16 7:51 7:10 13.08 5:17 |