ALPHA OMEGA GYMNASTICS, ETC
   Welcome to the Alpha Omega University.  Your journey to inspire life-long adventures begins here!
   You were hired because of your outstanding attributes with a promise to embrace our culture.  We believe in you. Please read and review each course with sincerity of heart in order to learn, grow, & contribute as a valued team member.   
​   AOG courses are html web pages which may or may not include external links or links to other documents.
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Navigate the course catalog below, locate your desired course, and click on the hyperlink in order to begin a course. 
​Have fun & good luck!
  • 100 Level Courses
  • 200 Level Courses
  • 300 Level Courses
  • 400 Level Courses
  • 500 Level Courses
  • 600 Level Courses
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100 Level Courses - Onboarding

100 New Hire Courses
    100 Welcome to the Team
    101 Employment On-boarding Signature Forms

    102 Core Purpose & Core Values
    103 Staff Member Policies & Procedures
    104 Staff Member Responsibilities
    105 Staff Member Benefits 

    106 Alpha Omega Program Overview
    108 Introduction to the Workplace - McKinney
150 Safety Courses
   150 Safety I - General Guidelines
    151 Safety II - Global Gym Rules
    152 Safety III - Specific Gym Rules

    153 USA Gymnastics Instructor Membership
    154 USA Gymnastics Background Check (18 yrs old & up only)
    155 USA Gymnastics U100 Course - Fundamentals of Gymnastics
    156 USA Gymnastics U110 Course - USOC Safe Sport
    157 USA Gymnastics U112 Course - Tough Coaching or Emotional Abuse
    158 USA Gymnastics U113 Course - Safe Sport Policy

    160 USA Gymnastics U101 Course - Safety & Risk Management   
    165 CPR & First Aid Certification  
Agreement, Signatures, & Exam
    198 Staff Handbook, Safety, & All Level 100 Courses Signature Form
​             199 New Hire 100 Levels Exit Exam
200 Level Courses - Class Programs

200 Class Programs
              201 General Class Management/Administration
           202 P.A.S.S. Week
             203 Unit Plan Lesson Summaries

     206 - 220 Tumble Bugs Gymnastics
              206 ​Tumble Bugs Gymnastics - Class Management
              207 Tumble Bugs Tumbling Circuits
              208 Tumble Bugs Bars Circuits
              209 Tumble Bugs Beam Circuits

           210 Inch Worm
           211 Caterpillar
           212 Rolly Poly
           213 Bumble Bee & Grass Hopper
           
214 Fire Fly
                   
    

221 - 250 Girl's Gymnastics
      221 Cartwheel
               223 Basic Skills
               224 Floor 
               225 Bars
               226 Beam
               227 Vault
               228 Trampoline
               229 Tumble Trampoline

                         230 Cartwheel Exit Exam
      231 Flip Flop

           233 Basic Skills
               234 Floor 
               235 Bars
               236 Beam
               237 Vault
               238 Trampoline
​               239 Tumble Trampoline
                        240 Flip Flop Exit Exam      

      241 Aerial

           243 Basic Skills
               244 Floor 
               245 Bars
               246 Beam
               247 Vault
               248 Trampoline
​               249 Tumble Trampoline
                         250 Aerial Exit Exam

  
251 - 270 Tumbling
      251 Junior Tumbling I
      252 Junior Tumbling II
      261 Varsity Tumbling I
      262 Varsity Tumbling II
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271 - 299 Ninja Warrior TnT
              271 Ninja Warrior  - Obstacle Courses
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              272 Ninja Warrior  - Strength & Balance
              273 Ninja Warrior - Ninja 1 Skills
              274 Ninja Warrior - Ninja 2 Skills
              275 Ninja Warrior - Ninja 3 Skills 
              280 Ninja Warrior TnT Basics - Exit Exam

      281Alpha Warrior
      291 Beta Warrior
300 Level Courses - On-Demand

300 On-Demand
​      301 DFPS Daycare Licensing Background Check/FBI Fingerprints
        302 On-Demand Gymnastics Class Management

        305 On-Demand Gymnastics
        308 On-Demand Fieldtrips
 400 Level Courses - Membership Services

400 Membership, Front-Desk, & Administration
​      401 Customer Service 101
        405 asana Task Manager
        410 Membership Policies I
        411 Membership Policies II
        412 Membership Policies III
        420 Class Programs & Details
        430 Event Programs & Details

        440 Pricing
​        450 Introduction to Jack Rabbit I

        451 Jack Rabbit II
        460 Front Desk Procedure I
        461 Front Desk Procedure II
        462 Front Desk Procedure III 
        480 AO Pro
500 Level Courses - Girl's Competitive Gymnastics Team

500 Girl's Competitive Gymnastics Team
​      501 Xcel Girl's Gymnastics Policies & Procedures
        502 Xcel Parent/Athlete Team Member Handbook

​      510 Xcel Bronze Girl's Gymnastics
        520 Xcel Silver Girl's Gymnastics
        530 Xcel Gold Silver's Gymnastics
600 Level Courses - Fun Events

600 Fun Events
601 Fun Events Overview
610 Birthday Parties

     611 Birthday Party Policies & Procedures
620 Open Gym
 
     621 Open Gym Policies & Procedures
      625 Preschool Open Gym
      626 Friday Night & Saturday Open Gym
      627 Homeschool Open Gym
630 Skills Clinic
      631 Skills Clinic Policies & Procedures

640 Parent's Night Out
      641 Parent's Night Out Policies & Procedures
650 Kid's Day Off
      651 Kid's Day Off Policies & Procedures
660 Kid's Camp
      661 Kid's Camp Policies & Procedures
      662 Kid's Camp Instructor Handbook I
      663 Kid's  Camp Instructor Handbook II

650 Events, Etc.
      675 Mini-Olympics
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